Remove contacts from Messenger

Computer Help
You can view or remove your uploaded contacts on the Manage your uploaded contacts for Messenger page on Facebook on a computer. You can't view uploaded contacts on mobile.

Remove your uploaded contacts from Messenger

  1. Sign in to Facebook on a computer.
  2. Go to the Manage your uploaded contacts for Messenger page.
  3. Click Delete all contacts.
You can't delete individual contacts in Messenger, but you can always block someone's profile on Messenger. If you block someone, they won't appear in your app.
Keep in mind that the phone contacts you've allowed Messenger to access will be uploaded again if you have contact uploading turned on. Learn how to turn off contact uploading.
Note: If you disable contact access from your device settings, your previously uploaded contacts will not be deleted. The only way to delete these is through the Messenger app settings.

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