What you can do if your Messenger account has been disabled

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If your account was disabled, you’ll see a message telling you when you try to log in. Accounts that don't follow our Community Standards may be disabled.
If you think your account was disabled by mistake, you may be able to ask us to review the decision by opening the app, entering your username and password and following the on-screen instructions. You have 30 days after we first took action on your account to disagree with our decision or your account will be permanently disabled.
If you don’t see a message that your account was disabled, you may be experiencing a login issue. If your account was deleted by you or someone with your password, there's no way to restore it. You can create a new account with the same email address you used before.

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